Research shows therapeutic virtual yoga program can be effective for chronic low back pain
Cleveland Clinic researchers found that a 12-week therapeutic virtual yoga program for chronic low back pain can be a feasible, safe and effective treatment option. The findings are published in JAMA Network Open.
Access to patient questionnaire improves spine MRI diagnosis, finds study
Knowing a patient's symptoms helps radiologists in lumbar spine MRI interpretation and diagnosis, according to a study published in Radiology.
Research supports run–walk interval training as a way to reduce chronic low back pain
A study conducted at Monash University, Australia, has demonstrated that a progressive run–walk interval training program, delivered digitally and supported remotely, is not only effective in reducing pain and disability in adults with chronic low back pain (LBP) but is also safe and acceptable for participants.
Prolonged Sitting: What You Should Know to Improve Your Posture
Have you ever found yourself feeling stiff and uncomfortable after extended periods of sitting at your desk, perhaps even experiencing nagging back pain? Dr. Arto Pesola, director of the Active Life Lab at South-Eastern Finland University and co-founder of Fibion, suggests a straightforward remedy: stand up.
What sleeping position is best for sacroiliac joint pain relief?
SJP may worsen at night, particularly if a person lies on the side of the affected joint or moves suddenly in bed. Adopting certain sleeping positions and other nighttime habits may help to ease the pain.
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